Everything you need to plan and run your own Mindfulness Events

  • Master the most effective Mindfulness Delivery Content and Tools to support your clients and students
  • Change the lives of your clients and students with your Mindfulness skills and knowledge
  • Only $179 with a 30-day Money-Back Guarantee
  • Get 180+ pages Leader's Handbook, 200+ pages participant handbook, and 370+ powerpoint slide deck
  • Fulfill your dream to support clients and students in their journey of transformation
  • You can Trust us: 4.8* average reviews and over 10,000 students
Download your mindfulness well-being program

180+ pages

Leader's Handbook

370+

PowerPoint Slide Deck

200+ pages

Participant Handbook

31

Guided Meditation Tracks

All Levels

Suitability

Who is this program for?

You’re looking to offer mindfulness-based sessions for others but finding the process of putting together your mindfulness program overwhelming and time consuming or confused about what to include and how to structure the participants’ journey.

If any of this resonates with you, then this program is for you.

Mindfulness Program

We have drawn together elements from our best-selling Meditation and Mindfulness Teacher Training course and created for you an off the shelf, fully customizable, 8 session mindfulness program.

Events Promotion

Your leader’s handbook even includes advice about promoting your event, dealing with participants, follow-up emails and feedback forms – quite literally, everything you need in one place for you to go out there and offer, for example, a linked series of sessions or select from the content the materials required for a single workshop – the package is yours to deliver in a way that works for you and your audience.

Rich Content

The program package includes your 180+ pages facilitators handbook, a PowerPoint deck of over 350 slides, 31 high-quality audio guided meditations from Dr Itai Ivtzan and a 200+ page participant handbook for you to give your participants. You can tailor all these materials to suit your needs including re-branding or styling them to match your own format.

Everything you Need

This mindfulness well-being program gives you everything you need to offer life-changing mindfulness workshops, sessions, or a full-on program.

Our Students Love this Program

Testimonial

Start Sharing Your Mindfulness Well-being Program

ONE PAYMENT FOR UNLIMITED LIFETIME ACCESS

$179 single payment

  • Your order is safe and secure
  • Instant Lifetime Access
  • 30 Day Money Back Guarantee
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Program Curriculum

Topic 1 Introduction

Topic 2 Mindless Life - and how to Transform it

Topic 3 Meditation Practice

Topic 4 Meditation Types

Topic 1 Introduction to mindfulness

Topic 2 Mindfulness in practice

Topic 3 The benefits of mindfulness practice

Topic 4 Challenges in nindfulness practice

Topic 1 Exploring well-being

Topic 2 Happiness

Topic 3 What promotes or undermines well-being and happiness

Topic 4 Mindful living and well-being

Topic 1 Exploring relationships

Topic 2 Relationships and well-being

Topic 3 Mindful relationships

Topic 4 Loving Kindness

Topic 1 Exploring stress

Topic 2 Types of stress and their outcomes

Topic 3 Mindless reaction and mindful response to stress

Topic 4 Coping and self-care

Topic 1 Mood disorders

Topic 2 Exploring depression

Topic 3 Exploring anxiety

Topic 4 Mindul approach to depression and anxiety

Topic 1 Body awareness

Topic 2 Exploring chronic pain

Topic 3 Exploring sleep problems

Topic 4 Mindfulness for alleviating pain and sleep disorders

Topic 1 End of program review

Topic 2 Continuing your practice

Topic 3 Gratitude practice

Topic 4 Farewell

Download your mindfulness well-being program

What will I get from the Mindfulness Wellbeing Program?

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I'd love to offer meditation sessions for others but don't know where to start

You're not the only person we've heard this from. This is exactly why we have created this package for you. We have combined everything you will need into a series of documents for you and your audience, so you can literally offer it to others as soon as you download it. We give you our suggested structure, timing, activities, theory and even exactly what you might say, slide by slide, for the entire program. Unless you want to change it in some way to suit you, it's ready to go, right out of the box.

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I have my own branding and logo that I would like to use on the materials

This is great news and we have anticipated this. Simply replace our logo with your own and reformat accordingly, then you're good to go.

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I'm not sure what to charge for my sessions

We hear this a lot, especially if you are new to sharing meditation and mindfulness practice with others. We've added a complete section in the leader's handbook to take you through the perfect process of figuring out the answer to this question so that it's right for you and right for your audience. Rest assured, it's a lot easier than you think it is and with our guidance you will be able to land on your pricing policy with complete confidence.

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I've never lead a group session before so I'm not sure what to expect

Like all practical experiences, the first time is always the most nervous but don't let that put you off. We've got your back! In the leader's handbooks there's tons of advice and tips about group dynamics, what to watch out for and even how to deal with any rogue elements in the room. We want your experience of sharing practice with others to be smooth and easy. That is why we have added all this extra content to support you along the way.

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How do I find people for my sessions?

Once again we've thought of this on your behalf and we have detailed in your leader's handbook a variety of models and things to consider regarding where and how you will find participants for your great sessions. Head to section 8 in the handbook - it's all in there!

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My marketing and promotion skills are lacking so I need some help with this aspect

We get this a lot too and want to tee you up for success. We offer in the leader's handbook some suggested promotional templates and emails to get you on the way. These are all fully customizable and editable with such items as approaching venues and owners with your program to contacting your participants before, during and after your sessions.

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NEED HELP? WE GOT YOU COVERED!

FREQUENTLY ASKED QUESTIONS

Any questions for which you cannot find an answer on this webpage? We would love to answer your question via one of those options:

  1. Contact us via Live Chat or Tickets on this page
  2. Email us at info@SchoolofPositiveTransformation.com

You may use the materials in this program as many times as you would like, with as many people as you like, and anywhere you would like. The only restriction is that you are not allowed to re-sell it as your own product.

Yes! Add your logo or information and make it your own. Your students and clients will be amazed by the quality of content you teach.

None at all, once you have purchased the materials, they are yours to keep and use for a lifetime with nothing extra to pay

Once you enroll and pay, you can download and start using all the materials immediately.

No, this is the only restriction. You are free to use the materials in sessions that you deliver as the mindfulness leader but you cannot re-package them in any way to sell on as your own product.

You can use this program’s content to run a 1-hour introduction to mindfulness, a 3-hour mindfulness workshop, a 3-days mindfulness retreat, and anything else in-between. You can pick-and-choose sessions or run it as a full program of 8 sessions X 2 hours each session. In essence you are free to take the materials and use them in whatever time length or session style that works for you.

The materials in this program have been taken from our Meditation and Mindfulness Teacher Training Course that was created by Dr. Itai Ivtzan and has thousands of happy students and graduates. This content was then converted into a high-quality and deliverable program by Dr. Rona Hart, a renowned mindfulness teacher and scholar.

As with all of our courses you have lifetime access to the content on our platform.

YOU ARE PROTECTED BY OUR

30 DAYS MONEY BACK GUARANTEE

Our students find our courses inspiring and effective; watch their testimonials, they love it. And yet, we want you to feel safe as you enroll in a course. For that purpose, we offer a 30-day 100% money back guarantee. You can cancel your enrollment at any time within the first 30 days of the course, and receive a full refund.

Dr. Itai Ivtzan

Founder, School Of Positive Transformation

Start Sharing Your Mindfulness Well-being Program

ONE PAYMENT FOR UNLIMITED LIFETIME ACCESS

$179 single payment

  • Your order is safe and secure
  • Instant Lifetime Access
  • 30 Day Money Back Guarantee
invest in your Mindfulnesss Journey Now
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