FREE ACCESS: Kids mindfulness journal – new for 2025
whether you’re a parent, teacher or other professional working with kids
If you’re a parent or educator looking to bring more calm and emotional awareness into your children’s lives, you’ll find simple, practical activities that make mindfulness both accessible and engaging.
Including the playful 54321 grounding technique that makes present-moment awareness feel like a game
Helping children understand and navigate their feelings with confidence
Where children can draw, write, and process their emotions in their own unique way
Such as finger-tracing patterns that make mindful breathing fun and engaging
I created the School of Positive Transformation to help people make the world a better place.
I am passionate about well-being. Changing, growing, and becoming our best version is the work I love doing with myself and my students, clients, and groups. For more than 20 years I have been a university professor, teaching, writing books, and conducting scientific research.
I love the academic world, but it never felt enough; I wanted to empower people like you to fulfill your dream of supporting others, making it easier for your clients to achieve their potential.
That’s why I started the School of Positive Transformation. Our goal is to support YOU as you learn and become an incredible well-being practitioner.
Mindfulness, positive psychology, coaching, and so many other well-being tools and topics – we have everything that you need.
I am holding your hand, and together we will turn you into a confident, knowledgeable, and inspiring well-being practitioner – the version of yourself that will change people’s lives.
Join us, I am looking forward to meeting you.
FREE ACCESS: My Mindfulness Journal for Kids – new for 2025
© Copyright 2023-2025. School of Positive Transformation. All rights reserved.
Your information is safe with us. We will never spam your inbox.